The unique nature of the Martial Art Judo cannot be underestimated. It develops every sense of physical athleticism and mental capacity you could imagine.
For this reason, we have a pioneered a Foundations Judo Class.
This class is targeted at Beginner Adults and fast tracks their development of the motor skills and techniques involved in Judo. This is done through scaled back technical drills, progressive physical training and technique break down.
Foundations Judo is compulsory for all new members and is also frequented by intermediate students interested in reinforcing the basic principles of Judo