Thai boxing, Thai kickboxing, Muay Thai kickboxing, Muay Boran are a few names given to Muay Thai across the world. It is also known as the art of the eight limbs. Senshi Academy is where you will find the best training for Muay Thai Melbourne has to offer. This art traditionally utilizes almost all parts of the body for a challenging fight. It includes the use of hands, shins, elbows, and knees. It has become one of the most well-known martial arts worldwide, and it is one of the most practiced martial arts in the world. Have you ever wondered why martial arts is becoming popular day by day? Here is why: because it has proven to be effective in its diverse practical application, and it is vital for self-defence. Let us look at how Muay Thai has proven to be the ultimate self-defence.

It is one of the most recognized striking styles

Muay Thai has a long history, and it is one of the most comprehensive striking arts around the globe. For hundreds of years, Muay Thai has been rigorously tested in real-life scenarios and competitions. This challenging art has proven its effectiveness every time. The art has improved over time, becoming efficient, fast, and powerful.

It is effective in all ranges of stand-up fighting

Muay Thai is basically a combat martial art. It is unique and was initially developed for the purpose of combat. This combat sport utilises all eight limbs, including knees, elbows, shins, and hands. This makes you eligible to use the human body as a weapon, providing the best choice of options for defending yourself – from kicking, to elbowing, to the clinch. This is what makes it effective in all kinds of stand-up fighting as compared to other striking-based martial arts.

It is simple and easy to learn

There are numerous techniques to learn in Muay Thai, yet it is known for its simplicity. This is why everyone can practice this challenging sport. It originated from Thailand, and people there start their kids at five or six years of age to practice Muay Thai. No matter your age, size, or ability, there is always one Muay Thai class that will fit your situation.

It toughens your mind, body, and spirit

A strong mentality is needed for self-defence, and that is precisely what practicing Muay Thai can offer you. It builds your body to combat all kinds of challenges and, at the same time, gives you the confidence to face real-life situations. It motivates you to do better in every field of life. It teaches you how to control your emotions and feelings, and this is how it promotes discipline.

If you want to take up self-defence classes, simply contact Senshi and get enrolled in Muay Thai training. You will thank yourself for doing so.