The Seven Most Popular Types of Martial Arts
The term ‘martial arts’ refers to numerous systems and traditions for training and combat that are practiced for many reasons including self-defence, competition, military and law enforcement as well as to work on one’s mental, [...]
A Beginner’s Boxing Home Workout
Although it’s been a challenge some days, we’ve all been looking for ways to stay fit during lockdown. Lots of people are eager to get back to the gym, and there are other classes such [...]
Why Boxing is the Ultimate Sport to Get Super Fit
So you want to improve your fitness but don’t know where to start? Why not consider boxing classes in Thomastown? Choosing the best way to exercise can be pretty daunting as there are a lot [...]
Why You’ll Love Boxing, Judo and Muay Thai
Looking for a new style of fitness in Melbourne? Our adults Judo, kids Judo, Boxing and Muay Thai classes will help revive your gym routine. Traditional gym classes rely on equipment training that can become [...]
Why You Should Try Judo Classes
Judo is one of the most widely practiced sports in the world. Judo is often described as addictive, challenging and like physical chess - and people love it. What makes Judo so unique is that [...]
Timetable Expansions
Due to our ever growing membership our timetable has a couple of new additions. Muay Thai Friday 7:30. Fundamentals Judo Wednesday 6 pm. Comp Judo Wednesday 7 pm. Get in and maximise your training!