The Secret to a Great Boxing Defence Technique
In our latest blog, we discussed all the different elements that make up boxing training. Today, we’ll be going over some of our top secrets to developing great boxing defence techniques. Throughout this blog, you’ll [...]
What Does Boxing Training Consist of?
One of the oldest sports in the world is boxing, and it’s an incredible way to work your whole body, strengthening your muscles from head to toe. So, if you've recently started boxing training Melbourne-wide [...]
The History of Judo
Judo is a great modern martial art form that can be taught as a form of discipline and self-defence. If you're interested in learning a martial art or want something for your child to learn [...]
Muay Thai Gloves vs Boxing Gloves
While looking for Muay Thai training Melbourne based, you’ll find yourself thinking about the equipment you’ll need for your class. Gloves are probably the first thing you’d need and while there aren't any specific requirements [...]
How Your Footwork and Boxing Stance can Up Your Boxing Skills
Relieving pressure from an aggressive opponent, landing your hits and chasing down a jumpy opponent can all be achieved with a proper stance and footwork. It can be a difficult element for beginners to understand, [...]
What’s An Open Mat Training Session?
At Senshi Academy we offer judo, muay thai, and boxing training in Melbourne. Whether you’ve been training for a while, or just starting out, you’ve probably noticed Open Mat on our timetable. So, what’s the [...]
