How Boxing Helps You in Any Sport
Are you a sports enthusiast and want to improve your game? Whether it is baseball, football, cricket, badminton, hockey, or any other sport that requires strength and determination, boxing can help you improve your performance. [...]
Why Muay Thai Is Such An Effective Self-Defence
Thai boxing, Thai kickboxing, Muay Thai kickboxing, Muay Boran are a few names given to Muay Thai across the world. It is also known as the art of the eight limbs. Senshi Academy is where [...]
Muay Thai’s Positive Influence On Physical And Mental Health
Muay Thai has become quite popular over the last decade around the globe. It is a challenging sport and a good form of exercise. Thankfully, the sport has grown so immensely that you are no [...]
The Difference Between Boxing & Muay Thai Gloves
If you’re picking out a new pair gloves for your training regimen, it is important to know the difference between Muay Thai gloves and boxing gloves. Senshi Academy, which offers training in Muay Thai Melbourne-wide, [...]
Why Martial Arts is Great for Kids
Looking for a new hobby for your little one? Martial arts might be the answer! Starting them young with a strong mind and a fit body is the perfect way to assist your child in [...]
Health Benefits of Boxing
Boxing can often be misunderstood as simply a way to build muscle mass and look psychically fit. For a multitude of health reasons that challenge every part of your body, boxing has boomed in popularity [...]
